Take some responsibility

I was thinking about what to write this article on, what aspect of performance and psychology would most interest and excite?  Perhaps mental toughness or relaxation techniques or imagery, however, I have decided to write on a much more important … Read More

Does it matter how I hold a release aid?

This is such an important question which is never really touched upon.. How you hold the release aid is going to affect how you anchor, i.e how your hand interacts with your jaw line. Also it is going to affect … Read More